In our chiropractic practice, we prioritize a comprehensive approach that addresses both the symptoms and underlying factors contributing to our patients' discomfort. Here's how we stand out:

1. Bilingual Services: Dr. Mitchell is fluent in Spanish, ensuring effective communication and understanding for all patients. This inclusivity fosters a welcoming environment for everyone.

2. Convenient Availability: We understand the demands of modern life, offering flexible hours, including weekend appointments, to accommodate our patients' busy schedules.

3. Tailored Treatment Options: Dr. Mitchell listens attentively to each patient, providing personalized care tailored to their specific needs and preferences. She utilizes a diverse range of techniques to address various conditions effectively.

4. Home-Based Practice: Our practice is situated in a comfortable, private home setting, creating a relaxed atmosphere that promotes healing and relaxation. Patients enjoy enhanced privacy and one-on-one attention during their visits.

5. Personalized Care: Dr. Mitchell values building strong relationships with her patients, treating them like family. Her warm and personable approach fosters trust and ensures patients feel supported throughout their chiropractic journey.

6. Mobile Services: For added convenience, we offer mobile chiropractic services, bringing care directly to patients' homes if needed. This option is ideal for those with mobility challenges or busy schedules.

7. Corporate Wellness Programs: We also partner with local businesses to provide on-site chiropractic services for their employees. These corporate wellness programs promote employee health and productivity while reducing absenteeism and workplace injuries.

8. Holistic Approach: Beyond adjustments, Dr. Mitchell works collaboratively with patients to identify lifestyle factors contributing to their symptoms. She helps modify ergonomics, offers guidance on nutrition, exercise, and stretches, and assists in bringing balance to patients' lives.

9. Friendly and Calm Demeanor: Dr. Mitchell's friendly and calm demeanor puts patients at ease, creating a comfortable environment for open communication and healing.

10. Flexible Payment Options: We understand that healthcare costs can be a concern, which is why we offer flexible payment options to accommodate our patients' financial situations.

11. Insurance Coverage: We are in-network with select insurance providers, helping to minimize out-of-pocket expenses for our patients and facilitating smoother

By offering comprehensive services that prioritize patient comfort, convenience, and personalized care, we aim to exceed expectations and provide exceptional chiropractic experiences for all members of our community.

During your first visit, we'll start by discussing your medical history, any past traumas, and your current symptoms. Next, we'll conduct a thorough examination, which includes a posture screening, orthopedic tests, assessing your range of motion, sensory tests, and checking reflexes.

If there are no contraindications, we'll proceed with your first adjustment. Finally, we'll explain chiropractic principles and discuss our recommendations tailored to your specific needs for optimal care.

We offer Graston therapy, E-stim, Ultrasound therapy, and Red light therapy to address muscle tension and promote faster recovery. These therapies target knots and tension, reduce pain and inflammation, and stimulate healing for optimal recovery and well-being.

Yes! You do not need a referral to see a Chiropractor.

We are in network with Medicare, United Health Care, UMR, AMBetter, and Blue Cross Blue Shield. Cigna is pending. If you have any other insurances, we can provide you a superbill for reimbursement for out of network benefits.

Yes we do!

No, but if imaging such as X-rays or MRI is necessary to assess your condition properly, we can provide referrals to imaging facilities where you can undergo the necessary tests. Having accurate imaging results helps us develop the most appropriate and effective treatment plan for your specific needs.

Chiropractors, as Doctors of the nervous system, aim to correct interference in the nervous system to promote optimal functioning. Through manual adjustments and realignment of the spine and other joints, they address misalignments (subluxations) that can impinge on nerves, helping to alleviate pain and improve overall health and well-being.

By identifying the root cause of symptoms, chiropractors provide targeted care to address underlying issues and promote long-term wellness. Additionally, they offer guidance on nutrition, lifestyle modifications, ergonomics, exercise, stretches, and strengthening exercises to support overall improvements in quality of life.

A chiropractic adjustment is a manual procedure performed by a chiropractor to correct misalignments (subluxations) in the spine or other joints. It typically involves applying controlled force to the joint in order to restore proper alignment and mobility. By doing so, pressure on nerves can be alleviated, promoting better nerve function and reducing pain or discomfort. The adjustment aims to provide the correct line of drive, ensuring precise and effective realignment. Ultimately, chiropractic adjustments aim to optimize spinal health, promote overall wellness, and restore the body's natural ability to heal itself.

Children benefit from chiropractic care due to potential spinal stress during birth, including procedures like C-sections and vacuum extraction or forceps, as well as falls and minor injuries as they grow. Chiropractic adjustments correct misalignments, alleviate discomfort, and support nervous system function, leading to improved focus and overall function. Early intervention with chiropractic care prevents future issues, supporting optimal growth and development, contributing to better overall well-being.

Chiropractors undergo rigorous training, starting with a 4-6 year undergraduate degree in health sciences, followed by 3.5 years at chiropractic college. Their curriculum covers subjects like anatomy, physiology, biochemistry, radiology, and pathology, mirroring those of medical school. Additionally, they receive instruction in chiropractic techniques and complete internships before earning their Doctorate of Chiropractic degree. Overall, the educational journey spans around 7.5 to 10 years, ensuring they are well-equipped to provide comprehensive care.

From a chiropractic perspective, a pinched nerve refers to compression or irritation of a nerve along its pathway, often due to misalignments (subluxations) in the spine or other joints. These misalignments can create pressure on the nerves, leading to symptoms such as pain, tingling, numbness, or weakness in the affected area. Chiropractors focus on identifying and correcting these misalignments through manual adjustments to relieve pressure on the nerve and restore proper nerve function. By addressing the underlying cause of the pinched nerve, chiropractic care aims to alleviate symptoms and promote overall wellness.

Chiropractic care is beneficial for older people because it helps maintain spinal health, which can deteriorate with age due to wear and tear. By addressing spinal misalignments, chiropractic adjustments alleviate pain and discomfort commonly associated with aging, such as arthritis or stiffness. Improved spinal alignment also supports better nerve function, enhancing mobility and reducing the risk of falls. Overall, chiropractic care promotes better quality of life and functional independence in older individuals.

You may benefit from chiropractic care if you experience symptoms like numbness, tingling, or pain, which could indicate nerve irritation or spinal misalignments. Additionally, decreased range of motion or stiffness in the spine or joints may suggest the need for chiropractic intervention. Even if you don't have symptoms, regular chiropractic check-ups can help maintain spinal health and prevent future issues, making it beneficial for anyone with a spine.

Attempting to perform your own chiropractic adjustments is not recommended and can be dangerous. Chiropractors undergo extensive training to develop the skills and knowledge needed to safely manipulate the spine and other joints. Not even Chiropractors can adjust themselves- Chiropractors have other Chiropractors adjust them!

No, you're never too old for chiropractic care! Chiropractic adjustments can be tailored to suit individuals of all ages, with techniques adjusted to be gentler as needed. Chiropractic care helps maintain mobility, alleviate pain, and support overall well-being, regardless of age. Whether you're a senior looking to stay active or someone seeking relief from age-related discomfort, chiropractic care can be beneficial for everyone.

The popping noise often heard during a chiropractic adjustment is due to gas bubbles being released from the joint space as it is manipulated. This release creates a temporary vacuum, causing gases like nitrogen to expand, resulting in the characteristic popping sound.

Chiropractic care can offer supportive benefits for individuals with autoimmune diseases. While it doesn't directly treat the underlying autoimmune condition, it can help manage associated symptoms. Chiropractic adjustments can enhance joint mobility and flexibility, reducing stiffness and increasing range of motion. Moreover, by addressing spinal misalignments, chiropractic care may help reduce inflammation and alleviate pain, providing relief and improving overall quality of life for individuals with autoimmune diseases. Additionally, Dr. Mitchell may collaborate with you on diet modifications and offer food sensitivity testing if needed, providing comprehensive support for your health and well-being.

Chiropractic care is important after an injury or car accident because it can help address underlying issues that may not be immediately apparent. Even minor accidents can cause spinal misalignments and soft tissue injuries that may lead to pain, stiffness, and decreased mobility over time if left untreated. Chiropractors specialize in assessing and treating musculoskeletal injuries, providing targeted adjustments to realign the spine and joints, alleviate pain, and promote healing. By addressing these issues early on, chiropractic care can help prevent chronic pain and long-term complications, allowing for a faster and more complete recovery.

Yes we do work with pregnant women! Chiropractic care is not only safe but also highly beneficial during pregnancy. A specialized technique called the Webster Technique is often used, which helps loosen ligaments and muscles while balancing muscle tone in the pelvis. This technique can create more space in the womb and aid in optimizing fetal positioning, particularly for breech babies, by encouraging them to move into the head-down position. Chiropractors have had significant success in adjusting pregnant women, particularly with breech babies, leading to positive outcomes and improved pregnancy experiences.

Chiropractic care can help with a wide range of conditions and symptoms, including:

1. Back pain and neck pain: Chiropractic adjustments can alleviate pain and improve mobility in the spine and neck.

2. Headaches and migraines: Chiropractic adjustments and other therapies can help reduce headache frequency and severity.

3. Scoliosis: Chiropractic care can help manage scoliosis symptoms and improve spinal alignment.

4. Sciatica: Chiropractic adjustments and other therapies can alleviate sciatic nerve pain and associated symptoms.

5. Disc issues: Chiropractic care may help relieve symptoms associated with disc herniation or bulging discs through spinal manipulation and other therapies.

6. Autoimmune conditions: While chiropractic care doesn't treat autoimmune conditions directly, it can help manage associated symptoms such as pain and inflammation, improving overall well-being.

7. Other musculoskeletal issues: Chiropractic care can also help with conditions like arthritis, tendonitis, sports injuries, and more by addressing underlying musculoskeletal imbalances and promoting optimal function and healing.

8. And much more!! Contact us for any questons!

Yes, chiropractic adjustments are safe when performed by a trained and licensed chiropractor. Chiropractors undergo extensive education and training to ensure they have the knowledge and skills to safely perform adjustments.

It's important for individuals to discuss their medical history and any concerns with their chiropractor to ensure that adjustments are appropriate and safe for their specific situation.

Yes, you can often receive chiropractic adjustments after back or neck surgery, but it's crucial to proceed with caution and have a thorough assessment first. Prior imaging, such as X-rays or MRIs, helps ensure adjustments are safe and appropriate, especially around areas with surgical hardware like rods or screws. Chiropractors may adjust around these areas or use specialized instruments.

Yes, we use a tehnique called Webster’s technique.

Webster's technique is a chiropractic method designed to help reposition breech babies in the womb by addressing any misalignments or tension in the pelvis and surrounding muscles and ligaments. It is based on the idea that certain pelvic misalignments can restrict the space available for the baby to move into the head-down position necessary for a vaginal birth.

During a Webster's technique session, the chiropractor will typically start by evaluating the pelvic alignment and assessing for any imbalances or restrictions in movement. They will then use gentle adjustments, often focusing on the sacrum and sacroiliac joints, to correct any misalignments and improve pelvic function.

By realigning the pelvis and reducing tension in the surrounding muscles and ligaments, Webster's technique aims to create more space in the pelvic area, allowing the baby to move into the optimal head-down position for birth. It is believed that this improved pelvic alignment can help facilitate the baby's natural movements and encourage them to rotate into the correct position.

In our chiropractic practice, we primarily utilize the diversified technique combined with drop techniques. The diversified technique is a hands-on approach that involves precise manual adjustments to correct misalignments in the spine and other joints. By applying controlled force, we can restore proper alignment and function to the affected areas.

In addition to the diversified technique, we incorporate drop techniques, which involve specialized chiropractic tables equipped with sections that can be raised and then dropped slightly when pressure is applied. This gentle dropping motion helps facilitate the adjustment by allowing for a more controlled and comfortable experience for the patient while still achieving effective results.

For certain patients, such as babies and older individuals with weakened bones, we may also utilize the activator method. The activator is a handheld instrument that delivers a controlled, low-force impulse to specific points along the spine. This technique is particularly suitable for patients who may be more sensitive to manual adjustments or who require a more gentle approach due to their age or condition.

By combining these chiropractic techniques, we can tailor our approach to meet the unique needs of each patient, providing safe and effective care to help restore proper alignment, alleviate discomfort, and improve overall health and well-being.

Absolutely! Even with conditions like osteopenia or osteoporosis, chiropractic care can still be safe and beneficial. We just need to adjust our approach to accommodate the patient's specific needs and conditions.

For individuals with osteopenia or osteoporosis, we prioritize gentler techniques and adjustments. This might involve using lighter pressure during manual adjustments or opting for tools like the activator, which delivers controlled, low-force impulses to the spine and joints. These methods allow us to provide effective adjustments while minimizing the risk of injury or discomfort, particularly in areas where bones may be more fragile.

By adjusting our techniques to suit the individual's needs, we can still address misalignments, improve joint function, and alleviate discomfort, all while ensuring safety and comfort throughout the process. Chiropractic care can play a valuable role in managing the symptoms associated with osteopenia or osteoporosis, promoting better mobility, and enhancing overall quality of life.