Our Services
Chiropractic Care
Initial Exam
During your first visit, we'll perform a thorough evaluation, including reviewing your medical history and conducting a physical exam with orthopedic tests to check your bones, joints, and muscles, as well as assessing your range of motion. Afterward, you'll receive a report with a diagnosis and a customized treatment plan, aimed at ensuring you understand your condition and how we can work together to enhance your health.
30 mins
Chiropractic Adjustments
Our clinic offers personalized chiropractic adjustments, utilizing both manual and instrument-assisted techniques tailored to your needs. We specialize in drop table and diversified adjustments.
We welcome patients of all ages, from newborns to centenarians, ensuring everyone receives the most appropriate and gentle care.
15 mins
Pregnancy
Our clinic supports pregnant moms with the Webster Technique to balance the pelvis, ease uterine stress, and enhance comfort. Our team, soon to be certified, has successfully relaxed pelvic ligaments to help position babies for birth. We also provide pregnancy-specific exercise advice and perform muscle work to improve comfort, flexibility, and well-being throughout pregnancy
30 mins
Therapies
Graston Therapy
Graston Therapy uses a specialized metal tool to break down muscle knots, scar tissue, and adhesions, improving muscle balance and healing. This technique, which involves gently scraping the skin, boosts blood flow and tissue repair, aiding recovery post-surgery and relieving chronic tension or pain for quicker return to normal activities.
25 mins
E-Stim Therapy
E-stim therapy uses sticky pads to deliver electrical impulses to tense or spasming muscles through the skin, relaxing them and alleviating pain. This non-invasive method is effective for reducing muscle tightness and discomfort, offering significant benefits in pain management and muscle rehabilitation by relaxing muscles, lowering pain levels, and aiding in healing.
15 mins
Ultrasound Therapy
Ultrasound therapy, a non-invasive technique, employs high-frequency sound waves to stimulate deep tissues, enhancing healing by boosting blood flow, reducing inflammation, and alleviating pain. . It aids in restoring function, minimizing swelling, and healing damaged tissues for quicker recovery and better mobility.
15 mins
Red Light Therapy
Red light therapy uses low-wavelength red light to stimulate cellular healing, reduce inflammation, and improve circulation, benefiting individuals with musculoskeletal conditions. It's effective in treating joint pain, muscle soreness, and injuries by promoting tissue repair and relieving discomfort, thereby enhancing recovery and function in various musculoskeletal issues.
15 mins
Cupping
Cupping therapy is a natural technique that uses suction to increase blood flow, loosen tight muscles, and release trigger points. By creating gentle negative pressure on the skin, cupping helps reduce muscle tension, improve circulation, and promote faster recovery. It is especially beneficial for relieving deep-seated knots, enhancing mobility, and reducing pain caused by chronic tightness or stress. Many people find cupping to be a soothing and effective way to support overall muscle health and relaxation.
Cervical Traction
A device designed to gently stretch the neck, relieving pressure on nerves and promoting proper alignment of the cervical spine. Cervical traction helps increase blood flow, reduce muscle tension, and create space between vertebrae, which can enhance healing. It is beneficial for managing conditions like disc herniations, migraines, neck pain, pinched nerves, and shooting arm pain. This therapy can also improve posture, reduce stiffness, and restore range of motion, making it a valuable option for those recovering from injuries or dealing with chronic neck issues.
Dry Needling
Dry needling is a therapeutic technique that uses thin, sterile needles to target trigger points, tight muscles, and areas of inflammation, promoting natural healing and pain relief. It works by stimulating blood flow, reducing muscle tension, and encouraging the body to release endorphins for pain control. Additionally, dry needling helps activate collagen production, which supports tissue repair and speeds up recovery from soft tissue injuries, tendonitis, and chronic inflammation. It is highly effective for conditions like headaches, sinus congestion, joint pain, and post-injury rehabilitation. When combined with chiropractic care, dry needling enhances the benefits by improving mobility, reducing nerve irritation, and optimizing musculoskeletal function for overall well-being. Dr. Mitchell is certified in Neck, back, and upper extremities. In May she will be certified in lower extremities and the pelvic floor.
Lumbar Traction
Lumbar traction is a device designed to gently stretch the lower back, alleviating pressure on the spine and nerves. It can provide relief from conditions such as pinched nerves, sciatica, bulging or herniated discs, and mobility restrictions. By creating space between the vertebrae, lumbar traction promotes better spinal alignment, improves circulation, and reduces muscle tension. This therapy can enhance flexibility, relieve chronic lower back pain, and support recovery from injuries. It’s often used as part of a broader treatment plan to restore mobility, improve posture, and prevent future discomfort.